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Podcast: The Primal Baseball Podcast
Episode: Releasing Tension, Mind Misinformation, Excitement
Description: In today's episode, I combine some mental health and baseball concepts into one. A lot of times things we learn in the game of baseball are applicable to life as a whole and vice versa.Today I speak about releasing tension from ourselves and the game and letting go, letting control go to something greater than us.I touch on misinformation that our minds tell us through thoughts and stories. A lot of times things will go or have gone a different way than we believe, it is just our mood at the moment or...