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Podcast: Business Growth Podcast
Episode: 170. I Stopped Personal Growth Practices for One Year & How It Changed my Life & Business
Description: Today we talk about why I went from structured personal growth every single day to taking a one year hiatus -- TW // Anxiety & DepressionPersonal Growth can be incredibly helpful -- don't get my wrong, I still love it. But I needed a break to just be. & by doing this it changed my entire life.I went from sad, lonely, depressed, & not sure how to get out of it to now -- I'm happier than ever & my business has over tripled already this year.Β In this episode I break down what led me to doing this, why I feel like i...