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Podcast: Serious and Silliness Bodybuilding
Episode: RUSS FOSTER 300+ POUNDS! Candid Interview on his UPCOMING BODYBUILDING COMPETITION #militaryofficer
Description: Behind the PREP! "It LOOKS Terrible, But it TASTES AWFUL!" A WHOLE LOT of TMI! Russ, former US military officer, gives us an inside look at his caloric intake, sleep patterns, workout strategy, and compound scare!#Behindtheprep #Pilot #TrenCompound #trainsmart #Secrets #vindiesel #SavingPrivateRyan #tomsizemore #johnmeadows #gymlife #Insulin #growthhormone #growth #mentaltoughness #Mentaltenacity #listentoyourbody #Routine #schedule #AcidReflux #acidrefluxtreatment #ExpectationManagement #mastication #sleepapnea #nausea Support the show