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Podcast: The Neurocuriosity Club Podcast
Episode: 115 | Cognitive Behavioral Therapy (CBT) & Neurodivergence
Description: Today we’re talking about cognitive behavioral therapy (CBT) and neurodivergence. I discuss my evolving opinions on CBT, why I believe CBT may not be the most effective approach for neurodivergent individuals, especially those with a history of trauma, and my recent (helpful!) experiences with a trauma-informed CBT therapist.
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