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Podcast: A Sharper Life
Episode: The Food Industry Exposed! Learn the truth about food labels with Jen Smiley
Description: Today I am joined by Jen Smiley who is a certified food coach and nutritionist talking about misconceptions about food labels and how you can make more informed choices when it comes to the foods you eat. Jen is the founder of Wake Up and Read the Labels, a website that provides resources and information on healthy eating and living.We go in-depth about what to look out for when reading a label, tips on where to start your clean eating journey, and how to get your family on board.<...