Want to create an interactive transcript for this episode?
Podcast: The Run Smarter Podcast
Episode: Pro Runner Spotlight: Joel Tobin-White
Description: Joel Tobin-White is an Athlete/Coach, Ex Pro Triathlete turned full-time runner and is the co-host of 'For the Kudos'.Over his career Joel has clocked some impressive times including a 62min Half marathon, 13:38 5K and 28:47 10k.On the podcast, we dive into Joel's career highlights, his injury woes, and how he has re-engineered his approach to training to reduce his injury risk.We also answer your questions including:What does Joel think about running 2 sessions in 1 day?What are the early signs to know your are pushing yourself too hard?How...