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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: Tropical Beach Guided Visualization Meditation for Stress Relief: Ocean Sounds and Ambience
Description: Send us Fan MailHello Friends, and welcome back. For today’s meditation, we will be taking a trip to a private tropical beach where we will release all of our anxiety and stress. We’re in no hurry and have no place to be. So sit back, get comfortable, and enjoy the sounds of the ocean.Ambience: ocean waves, seagulls, birds, dolphins, crickets.SPECIAL ANNOUNCEMENT:R&R with Ri is now on Buy Me a Coffee! If you’d like to support the show so that we can make e...