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Podcast: Let's Talk About Healing
Episode: Finding Work-Life Balance and Mental Health with Mrs Dion Lucas
Description: In this episode, Mrs Dion Lucas, a wellness coach and motivational speaker, joins the show to discuss the importance of work-life balance and mental health. She shares her experience teaching alternative education and how music therapy has been a key tool in finding balance in her life. Dion emphasizes the need for positive affirmations and planting seeds of knowledge and affirmation in students. She also highlights the importance of self-care, setting boundaries, and being intentional with time. Dion encourages listeners to find what makes them happy and to prioritize their well-being.Let's Talk About Healing www.Linktr.ee...