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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 167 – Don't Cry! 3 Unexpected Consequences of Encouraging Our Kids Not to Cry
Description: Whether it’s the tears at dropoff or a teenage meltdown, it can be tempting to tell our kids they shouldn’t cry because “there’s nothing to be scared of” or “it’s not a big deal.” I’ve been there - crying isn’t fun for anyone. But from a nervous system perspective, what are we actually teaching our kids when we encourage them not to cry, i.e., reward them for suppressing their emotions? In today’s episode, you’ll learn 3 unexpected long-term and developmental consequences of encouraging your kids not to cry. I’ll...