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Podcast: Pursuit of Wellness
Episode: Breakups, Sexuality & Intimacy, Getting A Period Back, Body Image, and *That* Italy Trip with Alyssa Lynch
Description: Ep. #34On this week’s episode, I’m thrilled to have my good friend Alyssa Lynch join me on the show. Alyssa is a former actress turned wellness enthusiast with a focus around health, mindfulness, and spiritual practices. Alyssa and I actually first recorded back in November, but so much has happened in her life that I wanted to have her back on to address this pivotal transitional moment, and we get into all the juicy details - many of which she’s addressing publicly for the first time. We talk her breakup and the aftermath, her healin...