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Podcast: The Attracting Lasting Love Podcast
Episode: 127 Trigger Warning!: Pt. 1: Why We Get Upset and Reactive and What To Do About It
Description: All human beings have five core "wants." These are deep, fundamental emotional needs and they're universal. They aren't bad or wrong, they're human. No matter who you are, we all want security, approval, control, connection, and freedom. Â Here's the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it's not because of what's happening on the surface, meaning, it's not about what someone has said or done, nor is it about circumstances or conditions not being to our liking. Â No, if we dig a little deeper, we find th...