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Podcast: Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Episode: 836 - The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED
Description: Today I'll break down the science of probiotics, specifically how they provide the four health benefits of improving: -Sibo & dysbiosis -Leaky gut -Brain inflammation -And the stress response Tune in to hear just how powerful probiotics are for your health. Featured Studies Leaky Gut https://pubmed.ncbi.nlm.nih.gov/37168869/ Overgrowths https://pubmed.ncbi.nlm.nih.gov/28267052/ https://pubmed.ncbi.nlm.nih.gov/24004101/ https://pubmed.ncbi.nlm.nih.gov/21381407/ https://pubmed.ncbi.nlm...