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Podcast: Enduring The Badge
Episode: Preserving Health Amidst Serving Others: A Talk with Monica Crawford
Description: Send us a textWhen the pressure of protecting others weighs heavy on your shoulders, how can you find the strength to also care for yourself? Monica Crawford, CEO and owner of Five-0 Fierce and Fit, joins me, Jerry Dean Lund, as we explore this question. We navigate through the challenging world of first responders and take a deep look at how crucial it is to prioritize your own health and wellness despite the demanding nature of the job.Monica shares her journey from a criminal justice graduate to a law enforcement officer, discussing how...