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Podcast: The Fascia Masters
Episode: What is Fascia?
Description: We're back with Season 2 of The Fascia Masters! In this episode, we embark on a fascinating journey to demystify fascia. Discover its components and functions, its vital role in maintaining stability and mobility, and how it acts as the vital communication network between our cells. We delve into the effects of life's pressures on fascia, how it forms adhesions that hinder flow, and the aging process. Kick back and join us for an enlightening conversation as we unravel the secrets of this incredible tissue and empower you to become your own self-care advocate. In this episode...