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Podcast: Just Jenny
Episode: Ep. 235 Tracy Steen wants you to MOVE DAILY!
Description: Tracy Steen is an online fitness coach helping women in their 40s, 50s, 60s and beyond to move daily in their fitness, wellness and nutrition. Tracy firmly believes in a 360 approach to improving one’s health. In her growing online membership, she coaches the women to improve their health by offering structured and well planned workout schedules, offering nutrition coaching to help women improve their relationship with food, and encouraging the women to do a deep dive into improving their well-being. Along with the many certifications she has attained since starting her career as a certified personal trainer, Tracy ha...