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Podcast: Building Resilience
Episode: Why We Cry
Description: Whether it's an episode of "This is Us" or a commercial with a sad-looking dog, one thing's for certain—I'm a crier.Tears have a language of their own—a way to communicate with our body and the nervous system. In this episode of Building Resilience, we're diving deep into understanding the emotion behind our tears and the science that accompanies them.From the essential basal tears that keep our eyes lubricated to the deeply emotional tears that provide a much-needed release, tears play a crucial role in our lives. But what's often over...