Want to create an interactive transcript for this episode?
Podcast: Gaslight Me Sweetie β’οΈ
Episode: Find Your Zen Sweetie
Description: What relaxes you? What uses absolutely no brain power & you can just do it. And it makes you feel good. Find that zen. Podcasting every morning for me is my zen. Journaling, reading, walking for miles with no headphones, staring at the clouds for hours, walking up & down isles in stores without buying anything, long quiet drives all examples of zen. Whatβs your zen? What do you spend your first 10 minutes doing? How does it make you feel?