Want to create an interactive transcript for this episode?
Podcast: Brain & Life
Episode: Sleep Smart: How Sleep Impacts Your Health
Description: This week, Dr. Daniel Correa sits down with Dr. Jennifer Molano, neurologist and associate professor at the University of Cincinnati to talk about the importance of sleep for your overall health. Dr. Molano offers tips to improve sleep quality and duration, explores sleep medications and supplements, and discusses common sleep disorders. Additional Resources Brain & Life