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Podcast: The Exam Room by the Physicians Committee
Episode: Irregular Sleep and Harmful Gut Bacteria | Dr. Will Bulsiewicz Live Q&A
Description: Irregular sleep habits can create a breeding ground for harmful gut bacteria. Even small changes to your normal sleep schedule can make a big difference in gut microbiome composition. Â Dr. Will Bulsiewicz, a board-certified gastroenterologist and two-time New York Times bestselling author, explains the sleep and microbiome connection when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Â Topics Discussed - How does sleep impact gut microbiome differently than diet? - How does working overnight effect gut health? - What foods he...