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Podcast: Good People
Episode: #17 - Dave Bess - Helping and Serving Others, Looking Good Naked, and Chicken Sandwiches
Description: Today I was joined by Dave Bess. He is the Co-Creator of Greenlight Personal Training, PT Legends Head Coach, and loves chicken sandwiches and the Tonal.
In this episode, expect to learn about Dave's entry into the world of fitness, the importance of making small marginal changes to enact big lifestyle overhauls, how his mom gave him a reason to help and serve others, what High Intensity Training is, his love of chicken sandwiches, and much more.
Connect with Dave:
Dave's Instagram: https://www.instagram.com/coachdavebess/
Dave's Facebook: https://www.facebook.com/GLCoachDave
PT Legends Instagram: https://www.instagram...