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Podcast: Your Gym Big Sister Podcast
Episode: Ep. 29 | The Comparison Trap
Description: In today's episode I discuss comparing yourself to others on your fitness journey!
I touch on:
- why we do this
- why it can have negative consequences
- what we forget when we compare ourselves to others
- when comparison can be a good thing!
As always if you enjoyed this episode be sure to rate and review, and share it on your stories and tag me @emma.currivan !
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