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Podcast: Shine Within with Gina Kunadian
Episode: Embracing the Gray: Navigating Daily Intentions, Self-Identity, and the Spectrum of Drinking with Kari Schwear
Description: In this episode, we dive deep into the journey of understanding one's personal relationship with alcohol, self-growth, and the importance of setting daily intentions. Kari Schwear, founder of Gray Tonic, discusses the nuanced space between sobriety and addiction, commonly referred to as gray area drinking. By reflecting on the past, recognizing the present, and visualizing the future, one can truly understand the path they've walked and the direction they wish to head in.
Kari also sheds light on the six stages of change and the significance of being in tune with one's inner voice. Whether you're questioning...