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Podcast: LET IT OUT
Episode: Karma Success with Liz Tran, Founder of Reset NYC
Description: This week I spoke to author and founder of Reset NYC Liz Tran. In addition to her fifteen years of tech and VC experience, Liz also coaches from her spiritual practice. She is a Buddhist and a trained meditation teacher, and studied at the Samyak Ashram in Dharamshala, India. In this we spoke about the difference between self-esteem and self-worth and the benefits of developing self-worth which include: increased productivity, socializing, assertiveness, and resilience. We talk about the importance of feeling comfortable with the people you surround yourself with in order to build self-esteem. As well as how to...