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Podcast: The Health Formula Show
Episode: How To Expand & Upgrade Your Energy Field
Description: Are you choosing your thoughts intentionally? Today, we discuss the mechanisms behind how our thoughts are shaped, the profound significance of connecting with nature for your well-being, techniques to enhance your overall vitality by upgrading your energy centers. Finally, we learn how food sensitivities develop and natural methods to achieve the ideal ratio of Omega 3 to Omega 6 for healthy levels of inflammation! Tune in to hear: My trip to Ibiza (1:21) A daily practice for positivity you should try (5:10) Elevating your luminous energy field (6:18) The mind's exploration (11:06) Unveiling...