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Podcast: Patrick Jones Baseball
Episode: The Importance of Fixation in Hitting and Left-Handed Hitters | Alan Jaeger
Description: Alan Jaeger is a mental skills coach who specializes in working with athletes in baseball and softball. He has worked with players at all levels, from youth to professional, and is known for his expertise in meditation and mental wellness in sports.Summary:In this episode, Alan Jaeger discusses the importance of meditation and mental practice in baseball and softball. He emphasizes that there is no age limit for starting these practices and believes that introducing basic concepts at a young age can have a transformative impact on players' lives. He also highlights the need...