Want to create an interactive transcript for this episode?
Podcast: Marathon Training for Beginners
Episode: Week 17 | Kayla Runs a Half Marathon! | The Taper Begins!
Description: The taper begins! In this episode we talk about what a taper is and how long it should be along with some other fun running topics. We hope you enjoy! Please subscribe wherever you listen to podcasts, and don’t forget to leave a five star review! Follow us on Instagram @crummymarathoners and @kaylarhoton.
---
Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support