Want to create an interactive transcript for this episode?
Podcast: Building Championship Mindsets
Episode: N is for Nutrition
Description: This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of nutrition. Ninety percent of information travels from the stomach to the brain, making a direct impact on mental and emotional functioning. Dr. Selking shares her personal experience of using nutrition to combat a potential threat of thyroid cancer and emphasizes the power of nutrition in healing and optimizing the body. She shares how you can be mindful of nutrition in at least one meal daily to fuel optimal physical, mental, and emotional performance.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the...