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Podcast: Marijanel Show
Episode: Tips for Journaling and Self-Discovery
Description: 078. Are your emotions a tangled web that you're struggling to unravel? Imagine if you had a tool, a key that could unlock the mysteries of your mind and heart. In this episode Marijanel was privileged to have artist and coach, Jackie Ranahan, as a guest, who navigated us through her personal journey of journaling. Starting from her childhood scribbles to her conscious flow journaling during the hard times of the COVID-19 pandemic, Jackie illustrated how journaling can be an invaluable tool to self-discovery and healing.How can you make journaling personal? Does it s...