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Podcast: Phoenix Rising Podcast
Episode: How to Master Root Chakra Healing for Abundance, Trust and Security #388
Description: We begin our chakra journey here with the base chakra also the Root Chakra. It's out connection to Mother Earth and our physical being.Today I will talk about healing this chakra within 3 categories.Physical - Moving the bodyMental - Using our words, thoughts and mind in a healing constructive wayEmotional - Using our emotional state to bring about healingHealing the Root ChakraPhysical - Grounding meditation daily, getting outside and connected to Mother Earth, and move your body as in yoga. <...