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Podcast: Ancient Health Podcast
Episode: 217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis
Description: In this podcast, we engage in an conversation with Nadine Artemis, who shares insights into holistic approaches for nourishing your skin. She expertly addresses prevalent misconceptions surrounding skin cleansing and highlights the transformative potential of harnessing bacteria as a beautifying ally.
Preferred oils for your skin
The problem with seed oils
Essential oils for the skin
Bacteria as the beautician
How to choose an essential oil
Simplified skincare routines
Dermal microbiome
Why you shouldn’t wash your face with soap
How sunlight activates the skin
The role of melatonin
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