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Podcast: Just A Quick Pinch
Episode: the ultimate guide to building confidence, healing from bad days, & setting boundaries ft. a burnout coach!
Description: a jam packed episode FULL with nuggets from burnout prevention coach and NP, Diana @catalystforselfcare! We discuss:
- the secret to creating self confidence when you’re new at something
- fighting the parking lot scaries and unpacking burnout
- setting healthier boundaries and asking for what you want
- rewiring your relationship to work
and ultimately how to stop playing small and live that expansive dream life we've always wanted! If you enjoy what you heard pls leave a rating and review on apple podcast/spotify
Ju...