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Podcast: Let's Talk PMA for Athletes, Parents, and Coaches
Episode: Exploring The Power of Commitment
Description: 10% of all purchased workbooks and journals will be donated to wildfire relief in Washington State and Maui.Welcome back!We have been learning that there are a million ways to be committed to yourself and your goals. Sometimes it's the little things you do, that don't seem like they are forms of commitment but they are! To be able to stay committed you must know what you are committing yourself to, why, and how you will do it. As well as, making sure you're doing it for the right reasons, which is to benefit YOU! It is extremely hard to...