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Podcast: More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind
Episode: 163. Are You Really Resilient? Plus, My Nightmare Travel Story (And How I Actually Responded in the Moment)
Description: Often in military life we talk about being resilient. We say that our kids are resilient. But honestly I don’t love that statement. Today we’re going to talk about why.
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We’ll unpack what resilience really is, common myths and misconceptions about resilience, how to know if you are really resilient, and what you can actually do to build resilience.
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Plus, I’ll share my own personal travel experience gone horribly wrong this summer, and how I had to dig down deep to practice the skills I’ve been cultivating...