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Podcast: The Existential Empath Podcast
Episode: #235 - A Crash Course in the Chakra System!
Description: Did you know our chakra system is made up of both color and sound?In this episode I dialogue with Teri Leigh, author of " The Goldilocks Principle: A Practical Guide to the Chakras", about what the chakras are, where they are located in the body, and how to recognize when they are out of balance. **********Teri Leigh is a mindfulness coach and author who specializes in working with people through major life transitions. Teri’s simple and practical step-by-step approach is based on decades of practice in anatomy, neuro-plasticity, linguistics, chakra energetics, yoga and meditation. Teri st...