Want to create an interactive transcript for this episode?
Podcast: From Heartbreak to Healed
Episode: 28. The Real Dopamine Hit
Description: Sometimes this Infidelity Journey can send us into a tailspin of negative emotions. A hit of dopamine is exactly what we need to get ourselves out of it. I'm sharing ways to get a real and lasting hit of dopamine to take you from the negative emotions to the positive. Be sure to listen in and give these a try when you need a spark of JOY most. Looking for ways to stay connected?Β Β Find me on Instagram here:https://www.instagram.com/monica.mundell/Interested in Coaching?...