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Podcast: Style and Stewardship | Faith-Rooted Holistic Nutrition & Lifestyle Stewardship for Christian Women
Episode: 82 How to Eat Healthy and What Does Eating Healthy Mean?
Description: 82 Do you want to be healthy and feel well? How do we know that what we are eating is healthy? So much has changed in our food and we have lost connection to what food is. The less we are connected to our food the less we respect it and appreciate the effort required to produce that food.Â
We eat out of boredom, convenience, pleasure, entertainment, comfort etc. But are we eating for wellness?
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