Want to create an interactive transcript for this episode?
Podcast: The Caroline Peyton Health & Wellbeing Podcast
Episode: Podcast 108 - CoQ10 the missing link to healthy ageing and longevity
Description: Podcast 108 - CoQ10 the missing link to healthy ageing and longevity CoQ10 and healthy ageing If you’re over 50, vegetarian and/or taking statins, then you may be surprised to discover you may be lacking a crucial nutrient linked to healthy ageing and longevity. CoQ10 (coenzyme Q10) is a substance made naturally in the body, but as you grow older, levels start to decline. Statins also block the pathway for the production of CoQ10. Crucially, CoQ10 is required for two key act...