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Podcast: Fertility Friendly Food
Episode: Vegan & Vegetarian Diet for Fertility - Helpful or Harmful? | Episode 108
Description: Ditching meat and animal products is nothing all that new. But in the past few decades, there is an ever-increasing number of people choosing to go vegan, vegetarian or plant-based whether it be for religion, animal welfare, environmental & sustainability or health-related reasons. A common question we are asked here at The Dietologist is: A vegan or vegetarian diet helpful or harmful when it comes to fertility health? In this episode, I break down the pros and cons of vegan & vegetarian diets and how they can impact fertility.We'll chat a...