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Podcast: Gaslight Me Sweetie ™️
Episode: You’re In Timeout Sweetie
Description: Kids go in time out, so why don’t you do that for yourself as an adult? Timeout shouldn’t be labeled as a bad thing. It’s a time where we are taken away from reality & society for a little but to reflect on our thoughts, learn our lessons & get back out in the world and be better. I challenge you all to take a timeout for yourself every day. Journal. Visualize. Mediated. Reflect.