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Podcast: The Dump Your Diet Podcast
Episode: Diet Culture & Hormone Health
Description: Diet culture, fitness trends, and societal expectations have all had a negative impact on the overala state of people's hormones and digestive health. But what we have yet to fully realize is these 'healthy' behaviors are actually damaging behaviors, in disguise. Join me for an open discourse on my personal and professional experience with diet culture and how it impacts hormone health.Get your FREE Nutrition & Lifestyle Review: https://dumpyourdiet.com/nutrition-reviewI am not a licensed medical professional, mental health professional, or registered dietitian. The advice and recommendations given out on this channel are...