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Podcast: New Books in Education
Episode: Managing your Mental Health During Your PhD
Description: Can your graduate school affect your mental health? Dr. Zoe Ayres joins us to discuss what she wishes she had known before starting graduate school, including:
What happens when you can’t access the hidden curriculum.
The myths we tell ourselves, and the systems that work against us.
How the pressures of graduate school can affect our mental health.
Why you need a to build a network of mentors outside your school.
Today’s book is: Managing Your Mental Health During Your PhD: A Survival Guide, by Dr. Zoe Ayres, which investigates why mental healt...