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Podcast: The Jessie Golden Podcast
Episode: 79. Stress & weight loss: is it the right time?
Description: In this episode, we’re talking about stress, weight loss, and how to determine if it’s the right time for you to move forward. Understanding the impact of stress on your goals is extremely important, and at the same time, things won’t ever be perfect. Sometimes we just need to go for it! I cover:Why stress matters for weight lossDifferent kinds of stressThe best times of the year for fat lossMy recommendations for stress and fat lossWhen I’ve had success with getting...