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Podcast: The Primal Baseball Podcast
Episode: The Last Hour is the Longest and Creativity
Description: I returned from a week in Florida, and have brought with me many episode ideas. I will release three episodes in the next three days. Today I speak about the ability to use creativity within strength and conditioning and throwing programs.Creativity is how we move forward so quickly in life. Â We lose it as we move to follow certain steps, outlines, and rules of society and training.I speak about the longest hour of the trip being the last, the hardest set of a workout being the last. It gets hard right before you r...