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Podcast: Drop it Like it's Doc with Dr. Ashley de Luna, ND
Episode: 41 | Dip Your Toe Into Craniosacral Therapy | Drop it Like it's Doc podcast with Dr. de Luna, ND
Description: Today, I share with you all about one of my FAVORITE healing modalities in the entire universe: craniosacral therapy. Craniosacral is a subtle therapy that feels like the intersection between a light massage and energy work. This technique works on the fascia, which is a type of dynamic connective tissue that binds and unites the entire body together. Cranioscaral therapy is one of my go to treatments for anxiety, constipation, TMJ, and trauma release, but holds value in many different ailments. Don't be scared - dip ya toe into the craniosacral waters and learn why I am obsessed with...