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Podcast: The Health Formula Show
Episode: Raw vs Cooked Vegetables, OCD Causes, HRT Opinion, Xanthan Gum
Description: Explore the world of vegetables, their myriad health benefits, and some insights on the impact of food temperature on your well-being according to Traditional Chinese Medicine. We also share the best lab tests that can offer insights into OCD and why HRT might not be the right choice for you. Lastly, we reveal what you need to know about xanthan gum so you can make more informed choices about its consumption. Tune in to hear: Raw vs. cooked veggies - unveiling the benefits (4:08) Unmasking the underlying causes of OCD (6:30) Does Omega-3...