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Podcast: R.M.T ( Real Men Talk)
Episode: Comfortable Lies
Description: We often tell ourselves lies or make up stories that help us cope with difficult situations. For instance, if we don't pass an exam, we might tell ourselves that it's because we're too busy or that we just didn't have enough time to study. While these lies can be incredibly helpful in giving us a sense of control or even just a calm mindset, they can become damaging if taken too far.
It's important to assess when a lie could be harmful or when the truth might be best. If we consistently rely on lies to cope with our problems...