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Podcast: HOSPO Health, presented by the Tasmanian Hospitality AssociationIN THE HOT SEAT - Series 2
Episode: Mindfulness, with Larissa Bartlett and Fiona Ellis - a HOSPO Health podcast
Description: Mindfulness Practitioner and academic Larissa Bartlett is one of our HOSPO Health coaches, and provides a great insight into the benefits of mindfulness along with some guided practices.
In this conversation Larissa chats with Fiona Ellis from the People and Culture team at Federal Group and talks about the practical way mindfulness can work for individuals and the team in work environments.