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Podcast: Everything But The Lesson Plan
Episode: The Power of Self Compassion
Description: Self-compassion provides a supportive and nurturing inner foundation, allowing you to navigate life's challenges with greater resilience, empathy, and emotional well-being. It's a crucial skill that can positively impact various aspects of journey as an educator. Educators are an integral part of the teaching and learning experience. Self-compassion allows you to be 'self-full' so that you can extend the same kindness to your students, faculty and staff.Â
Be Good to YOU!Â
Brene Brown: https://www.youtube.com/watch?v=iCvmsMzlF7oÂ
Boost Self COmpassion: https://www.health.harvard.edu/mental-health/4-ways-to-boost-your-self-compassion
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