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Podcast: The Jay Ferruggia Show
Episode: 13 Commandments of a Razor Sharp Mind
Description: The decisions you make impact more than your income, physique, and relationships. They have a powerful influence on your mental state. You may think that keeping your mind on point is the result of some eternal morning routine or list of boxes to check. It's not. It's as simple as a few choices each day. So what are the 13 commandments of a razor sharp mind? Find out, and much more, in today's Q&A: What does my nightly routine look like? [10:30] Is dealing with fatigue in favor...