Want to create an interactive transcript for this episode?
Podcast: Change Made Easy
Episode: 259) "If You Could 'Just Do It,' You Would Have Already Done It. Understanding Motivation & Change" w Dr. Lisa Lewis
Description: Dr Lisa lewis is a licensed psychologist, certified additions counselor, and lover of all things strength and fitness.Â
Dr Lewis uses her unique skills to blend the mental and physical realms of health and wellbeing. A mom, a wife, and entrepreneur, speaker, teacher, and coach, Dr Lewis epitomizes leading by example.Â
https://drlewisconsulting.com/
https://www.instagram.com/drlewisconsulting/?hl=en